{"id":141907,"date":"2022-12-08T10:57:07","date_gmt":"2022-12-08T16:57:07","guid":{"rendered":"https:\/\/blogging-techies.com\/sw\/android-google-lanserar-digital-well-being-en-applikation-for-att-koppla-fran-din-smartphone\/"},"modified":"2022-12-08T10:57:07","modified_gmt":"2022-12-08T16:57:07","slug":"android-google-lanserar-digital-well-being-en-applikation-for-att-koppla-fran-din-smartphone","status":"publish","type":"post","link":"https:\/\/blogging-techies.com\/sw\/android-google-lanserar-digital-well-being-en-applikation-for-att-koppla-fran-din-smartphone\/","title":{"rendered":"Android: Google lanserar Digital Well-Being, en applikation f\u00f6r att koppla fr\u00e5n din smartphone"},"content":{"rendered":"<div>\n<p><strong>Google lanserar nu Digital Wellbeing-appen i Google Play Butik.  Enligt datorj\u00e4tten kommer den h\u00e4r applikationen att hj\u00e4lpa dig att b\u00e4ttre f\u00f6rst\u00e5 dina digitala vanor och koppla fr\u00e5n din smartphone n\u00e4r du vill.  Vi f\u00f6rklarar hur det fungerar. <\/strong><\/p>\n<p><em>\u201cDigital Wellbeing \u00e4r nu tillg\u00e4nglig p\u00e5 alla Google Pixel- och Android One-enheter som k\u00f6r Android 9.0 Pie\u201d<\/em> Google annonserar i Google Play Butik.  Som en p\u00e5minnelse erbjuds applikationen p\u00e5 alla Google Pixels.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Digital_valbefinnande_en_Android-applikation_for_att_koppla_fran_din_smartphone\"><\/span>Digital v\u00e4lbefinnande, en Android-applikation f\u00f6r att koppla fr\u00e5n din smartphone<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Precis som iOS 12, den senaste versionen av det mobila operativsystemet f\u00f6r iPhones och iPads, ger appen dig f\u00f6rst ett fullst\u00e4ndigt redog\u00f6relse f\u00f6r hur du anv\u00e4nder din smartphone: <strong>tiden p\u00e5 varje applikation eller den totala sk\u00e4rmtiden<\/strong>.  B\u00e4ttre, applikationen kommer att avsl\u00f6ja f\u00f6r dig <em>\u201cHur ofta du kontrollerar din telefon\u201d<\/em>.  I genomsnitt ber\u00f6r vi v\u00e5r smartphone 2 617 g\u00e5nger om dagen, avsl\u00f6jar en studie av DScout.<\/p>\n<p>Digital Wellbeing erbjuder flera diagram som hj\u00e4lper dig att b\u00e4ttre f\u00f6rst\u00e5 n\u00e4r du anv\u00e4nder din smartphone mest.  Om du k\u00e4nner att du \u00e4r beroende av din smartphone, erbjuder appen flera funktioner f\u00f6r att \u00e5tg\u00e4rda detta.  Till exempel kommer du att kunna st\u00e4lla in <strong>dagliga timers<\/strong>, som reglerar tiden du spenderar p\u00e5 varje applikation.  Om du \u00f6verskrider denna tidsgr\u00e4ns f\u00e5r du helt enkelt en varning.<\/p>\n<p>F\u00f6r att undvika att f\u00f6rlora timmars s\u00f6mn erbjuder Google ocks\u00e5<strong> vilol\u00e4ge<\/strong>, som automatiskt v\u00e4xlar till st\u00f6r-l\u00e4ge vid den tid du anger.  P\u00e5 samma s\u00e4tt s\u00e4nker applikationen automatiskt ljusstyrkan och v\u00e4xlar f\u00f6r att inte bli tr\u00f6tt<em> \u201dSk\u00e4rmen i gr\u00e5toner\u201d. <\/em>Vad tycker du om den h\u00e4r appen?  Ska du anv\u00e4nda den f\u00f6r att minska din anv\u00e4ndning av din smartphone?<\/p>\n<p><strong>L\u00e4s ocks\u00e5: hur kopplas bort fr\u00e5n din smartphone n\u00e4r du \u00e4r beroende?<\/strong><\/p>\n<p> <img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-2087747 aligncenter\" alt=\"google play store\" width=\"187\" height=\"69\" src=\"https:\/\/blogging-techies.com\/sw\/wp-content\/uploads\/2022\/12\/1610163414_683_Sonic-Forces-Speed-\u200b\u200bBattle-pa-Android-5-skal-att-spela.jpg\"\/><\/p>\n<p><center><br \/>\n<\/center> <\/p><\/div>\n  <div id=\"ez-toc-container\" class=\"ez-toc-v2_0_88 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/blogging-techies.com\/sw\/android-google-lanserar-digital-well-being-en-applikation-for-att-koppla-fran-din-smartphone\/#Digital_valbefinnande_en_Android-applikation_for_att_koppla_fran_din_smartphone\" >Digital v\u00e4lbefinnande, en Android-applikation f\u00f6r att koppla fr\u00e5n din smartphone<\/a><\/li><\/ul><\/nav><\/div>\n ","protected":false},"excerpt":{"rendered":"<p>Google lanserar nu Digital Wellbeing-appen i Google Play Butik. Enligt datorj\u00e4tten kommer den h\u00e4r applikationen att hj\u00e4lpa dig att b\u00e4ttre f\u00f6rst\u00e5 dina digitala vanor och koppla fr\u00e5n din smartphone n\u00e4r du vill. Vi f\u00f6rklarar hur det fungerar. \u201cDigital Wellbeing \u00e4r nu tillg\u00e4nglig p\u00e5 alla Google Pixel- och Android One-enheter som k\u00f6r Android 9.0 Pie\u201d Google [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":141908,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[5],"tags":[46,5578,15,188,1235,35,36,47,9764,41,161,48369],"class_list":["post-141907","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bloggar","tag-android","tag-applikation","tag-att","tag-digital","tag-din","tag-for","tag-fran","tag-google","tag-koppla","tag-lanserar","tag-smartphone","tag-wellbeing"],"_links":{"self":[{"href":"https:\/\/blogging-techies.com\/sw\/wp-json\/wp\/v2\/posts\/141907","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogging-techies.com\/sw\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogging-techies.com\/sw\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogging-techies.com\/sw\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blogging-techies.com\/sw\/wp-json\/wp\/v2\/comments?post=141907"}],"version-history":[{"count":0,"href":"https:\/\/blogging-techies.com\/sw\/wp-json\/wp\/v2\/posts\/141907\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogging-techies.com\/sw\/wp-json\/wp\/v2\/media\/141908"}],"wp:attachment":[{"href":"https:\/\/blogging-techies.com\/sw\/wp-json\/wp\/v2\/media?parent=141907"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogging-techies.com\/sw\/wp-json\/wp\/v2\/categories?post=141907"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogging-techies.com\/sw\/wp-json\/wp\/v2\/tags?post=141907"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}